Frequently Asked Questions

Therapeutic Massage in Tbilisi

The pace of modern life, chronic stress, and a more sedentary lifestyle often lead to muscle tension and back pain. Professional therapeutic massage is an effective way to help damaged tissue recover and support overall wellness. If you need a qualified massage therapist in Tbilisi, you can easily find certified specialists on Mymarket. For maximum convenience, at-home massage or massage on request is also available, so you can get high-quality care without leaving the house.

What is therapeutic massage?

Therapeutic massage is a targeted therapeutic procedure aimed at improving how your musculoskeletal system functions. Unlike a standard or relaxation treatment, where the main goal is general body relaxation, therapeutic massage works on specific problem areas (back, neck, lower back, joints).

Every person's body is different, which is why the massage technique and pressure intensity need to be chosen individually for each patient. How effective and safe the procedure is depends directly on the specialist's qualifications and experience - a professional knows muscular anatomy precisely and understands how to correctly apply therapeutic techniques.

Who can benefit from therapeutic massage?

Therapeutic massage is helpful for people with a range of different needs. The treatment is especially effective for those who:

  • Spend long hours sitting (office work, driving);
  • Experience chronic muscle tension and fatigue;
  • Work in physically demanding conditions;
  • Exercise actively and need their muscles to recover quickly;
  • Are going through post-injury rehabilitation or have been referred to therapy by a specialist.

Important: the information provided here is for informational purposes only. Therapeutic massage doesn't diagnose conditions and doesn't replace a consultation with a qualified doctor.

How does a therapeutic massage session work?

The procedure starts with a detailed conversation with the patient, where the specialist finds out about existing complaints, the location of any pain, and possible health limitations. After that, the appropriate technique is chosen, and the massage session itself begins. At the end of the procedure, the specialist gives the patient follow-up recommendations.

  • Duration: a session typically lasts 45 to 60 minutes.
  • Booking in advance: you need to arrange your visit time ahead of time.
  • Preparation: all necessary hygiene items (towel, oils) will be provided on-site. Before your visit, it's recommended to eat lightly and avoid heavy meals for 1 hour before the procedure.

Massage services

Therapeutic massage

Therapeutic massage is designed to relieve pain in the back, neck, and joints. A professional specialist chooses the technique individually, taking the patient's health condition into account. The session lasts 45–60 minutes and is carried out by a certified massage therapist with appropriate medical or therapeutic training.

Relaxation massage

Relaxation massage focuses on relaxing the entire body and relieving stress and fatigue. Gentle, rhythmic movements improve blood circulation and calm the nervous system, making it ideal for recovering after a stressful workday.

Anti-cellulite massage

Anti-cellulite massage is performed using a special technique that stimulates lymphatic drainage and improves skin elasticity. For the best results, a course of 8–12 sessions is recommended. Keep in mind that the final result varies from person to person and depends on diet and physical activity.

Thai massage

Thai massage combines acupressure with elements of passive stretching, which helps improve the body's flexibility. This service is only offered if the specialist has completed the appropriate training and certification course.

Facial massage

Facial massage improves skin tone, microcirculation, and relaxes the facial muscles. This 20–30 minute treatment pairs wonderfully with other skincare treatments. A brief consultation to determine skin type takes place before the session.

When is massage not recommended?

Massage is not recommended for certain health conditions (high fever, acute inflammatory processes, skin damage, infections). In these cases, it's essential to consult with your treating physician beforehand.

Warning: therapeutic massage doesn't replace a doctor's diagnosis, prescribed treatment, or a physiotherapist's professional recommendations.